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Jada On Rumors And Secrets To Happy Marriage

The Smith’s, a Hollywood power couple that seem to have been in love forever! Every time we catch a new photo of them, they seem like they are embracing each other and genuinely happy to be with one another.  We know our readers our curios how they keep the passion alive after so many years……

The Rock’s Ultimate Workout

YES, DWAYNE JOHNSON’S life is pretty epic. It’s also gotta be totally exhausting. Case in point: His workout routine. Before You Begin – Johnson doesn’t list the weights he uses. That’s fine with us, because we’re talking about The Rock here, so we don’t expect most people to do the same weights he does. – These workouts…

Kevin Hart’s Road To Jacked

Kevin Hart was breathing hard. “I feel like I’m having a Hart attack!” he joked to a crowd of about 1,000 doing body weight exercises and running along with him at Grand Park, across from Los Angeles City Hall, this month. Most people know the pint-sized, fast-talking comedian as one of the funniest, hottest actors…

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Incorrect Knowledges in the Gym

When we do weight lifting, there are specific mistakes that we involuntarily made. In achieving that perfect body, some of these are the cause you are not attaining muscle mass or burning fat, they might be intimately what is standing in your way. It is very important to understand what our goals are thoroughly and…

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Cardio Helps

Our body’s metabolism rate increases as you do more cardiovascular exercises. It is more visible the more effort you exert on every exercises. Increasing your metabolism is attainable with such exercises like fast paced sprints. It also makes our heart healthy. Its make us much stronger the more we do exercises. Other parts of our…

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